An amazing yoga that helps me to improve not only my golf but also life in general when you have past 50. Monica is really thorough, disciplined and keep us on our toes which is real good. She is also very helpful to offer modifications and individual adjustments when required. Monica creates a very positive atmosphere which makes everyone relaxed and comfortable in the yoga room.
It’s a stretch and ease that we all need, an investment for life!
If you’re looking for a yoga teacher that will work relentlessly to help you achieve your strongest and healthiest body, choose Monica. Don’t go half-heartedly into a session with her because she brings her whole self to you.
Monica notices everything. If your foot is 10 degrees out of line, it will be revised. If your shoulders are climbing up towards your neck, she’s going to fix you. She is caring, knowledgeable and overall a magnificent teacher. Highly recommended!
With Monica I have learnt the right postural technique and this has been useful when I practice other types of exercise. My biggest interest is to correct my back since I have frequent problems. She is a very helpful teacher and makes corrections when necessary. In short, don’t miss her classes!